Amid updated Dietary Guidelines for Americans that emphasize real, whole foods and a recent poll showing widespread stress over grocery costs, Hodo is promoting its organic tofu as an affordable, high-protein solution for healthy eating. The Oakland-based company, whose products are used by Michelin-star chefs and nutritionists, aims to help consumers build meals around nutrient-dense ingredients without breaking the bank.
The new Dietary Guidelines for Americans remind us that better health starts on our plates, not in the medicine cabinet. The guidance encourages building meals around real, whole, nutrient-dense foods with ingredients that come straight from nature. This shift aligns with a growing consumer focus on clean eating and plant-based proteins.
A recent poll by The Associated Press shows that the vast majority of U.S. adults are at least somewhat stressed about the cost of groceries. Savvy shoppers are now buying more tofu and legumes to cut their grocery bills while meeting protein goals. Hodo founder Minh Tsai notes, "Whole plant proteins like beans and tofu are an easy and delicious way to eat real, whole foods while supporting long-term health and wellness." He also points to the rise of GLP-1 medications as driving interest in tofu for its health benefits and flavor.
Doctors and nutritionists agree that tofu offers many health benefits. Dr. Linda Shiue, physician and author of the cookbook Spicebox Kitchen, states, "As a plant-based protein, tofu has all nine essential amino acids, plus it's loaded with calcium, magnesium, iron, and other minerals." She adds that pre-marinated and seasoned tofu can help time-strapped patients cook healthy meals more easily.
Hodo's organic, non-GMO, gluten-free tofu packs 36+ grams of protein per package and can be heated and eaten or added to salads, grain bowls, stir-fries, or wraps. The company offers recipes like Coconut and Curry Soup, Kung Pao Tofu, Spiced Herb Tofu Kebabs, and Spicy Tofu Tacos with Mango Salsa at https://www.hodofoods.com/recipes.
Hodo is an award-winning artisan tofu and plant-based food company committed to organic, whole ingredients. Its products are available in thousands of grocery stores, quick-serve restaurants like Chipotle, and fine dining establishments across the U.S. For more information, visit www.hodofoods.com.
